Yesterday I went on my first group ride in several months. I felt good at first, despite the fast early pace. But after about 15 minutes, the cool air started to get to me, and before long I felt like I was breathing through a straw. Even on the downhills, as my heart rate would recover, I could barely catch my breath. I soon found myself dropped and wondering if I was in much worse shape than I had thought (despite my recent climb of the Manayunk . I putted along for a few miles and was considering just turning around, going home, and licking my wounds, when a group of about 10 came by and invited me to jump on the back. I tried my best, but I couldn't really hold on since I couldn't get any air. I was at my max just trying to keep them in sight, often losing 50 yards to them and then catching them at a lucky red light.
I zipped everything up as much as possible to try to warm up my throat and lungs, and very slowly my throat started to open. Finally, about an hour into the ride, I started to feel ok and was able to hang onto the wheels at the back of the group. And I continued to improve. Before much longer, I was feeling almost good. For the last 2o miles of the ride, I was pulling hard, breaking away, covering breaks, bridging gaps, and even led out the final sprint.
The whole experience was quite amazing. The evolution of my "sensations" over the course of the ride covered quite a spectrum, and I was very happy by the end that I had not given up and managed to actually impress myself as to my fitness level.
Interesting side note: this ride is supposedly featured in Bicycling Magazine every year as a top ten US group ride.
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